It was something so insignificant but it’s what brought me to the realization.
I was at a restaurant with my girlfriend’s family on new years. I was starving.
My company had ...
One day, I was eating a cookie, then, the phone rang. It was my little brother. I put the cookie down, and then in the middle of talking to him, I put the phone down, carri...
20 healthy habits that will upgrade your nutrition during weight loss and forever:
Usually when I'm greeting (which is basically directing passengers to where their seats are on larger international planes so it's not a cluster) there's always people that...
My old boyfriend kissed the top of my head and said ‘I love the way your hair smells’. Delighted I asked ‘oh, thanks. What does it smell like?’ To which he replied ‘it alwa...
Some of the smartest people I know majored in:
Some people would be offended by this. Me, not so much. But then again, I rarely get offended by anything.
The reason I don’t have my son’s legs removed is because it would ...
Yes. I was on call, and a patient had, what the ER said was, ‘compartment syndrome of the leg after a crush injury.’ It it is one of a few true orthopedic injuries that nee...
Okay so this story is 100% factual. You can draw any conclusion you like, I even have some video proof on an old iPod if this generates enough interest.
So here goes. . .
Add...
Short answer: there’s actually a LOT of food you can eat at each meal throughout the day to feed your brain right and optimize your cognitive performance.
The key is to make...
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