Why is walking every day not recommended, as is three times a week?

Walking daily is part of the exercise all of us may practice, as long as two legs are available. I am 86 years old and follow a simple philosophy: if I want to eat every day, I also have to work…

Top stories for Susan   Why is walking every day not recommended, as is three times a week? Ariel Gallo, Healthy lifestyles research and practice since 1984. • Answered August 25, 2023 Walking daily is part of the exercise all of us may practice, as long as two legs are available. I am 86 years old and follow a simple philosophy: if I want to eat every da... Read more » 3.3K 177   Do women really cheat more than men? Светлана С, GD Level LongShoreman / US ARMY 1984-2010 retired (2010-present) • Answered March 28 Even as a woman, I will say yes. Even though every woman in here will try to say that men cheat more than women, that is not true, at least not in today's world, and absolut... Read more » 2.4K 505   If cancer is advanced, I see no reason to do chemotherapy. Why would I drag out the inevitable? I'm not afraid to die. Pericles, lives in Thessaloniki, Greece • Updated 1h ago My mother (84) was diagnosed with aggressive stage 3C ovarian cancer in December 2023. Her oncologist told her that at this stage the cancer was inoperable and that she shou... Read more » 2K 161   Am I an alcoholic if I drink a bottle of wine a night? Mats Andersson, Businessman at Language Industry (1991-present) • Answered September 22 It's not really defined by how much you drink. The true measure is how much you don't drink. Try it. Don't drink anything today. If it's too late, then don't drink anything t... Read more » 2.5K 250   When you finish a plate clean in a fine-dining restaurant, does that make you look starved and classless? Should you leave at least some amount of it? Rick Hicaro, former Professional chef & instructor at Gourmet Touch of Chicago (2000-2005) • Answered July 20, 2018 I worked in fine dining most of my restaurant career. The chef would monitor the dinner plates as they came back from the tables, looking for unfinished meals. If he saw a ... Read more » 9.3K 752   As a surgeon, what is the most shocking thing you ever saw after opening somebody up? Dr Enamul Hoque, Doctor at Government of West Bengal (1993-present) • Answered April 16 I am an obstetrician and gynaecologist, mbbs,dgo, ms, posted under the government of west bengal, india. I performed one caesarean section and delivered a healthy baby of a... Read more » 5.8K 109   Is it true that how much water you drink before bed can cause health issues? Najla Momen • Answered July 16 Laying down naturally increases the blood flow to our kidneys which ends up in the production of more urine than when we are upright. When we lay down to sleep at night time... Read more » 4.9K 310   I told my boss that I'm going to resign, and he offered me twice my current salary if I stay, what should I do? Martyn Amey, former Solicitor (1977-2010) • Answered March 29, 2019 This happened to my secretary back in 1973……our boss offered her an extra £1500 per year if she stayed. Her answer has always impressed me…. "If I am worth an extra £1500 pe... Read more » 5.3K 94   What makes a woman attractive? Call me Davi, Food Blogger of Quora 🥘 • Answered April 11 I'll be very honest with you here ( especially women)….. Those who're smart! Smart as in women who plan things well, does know a lot about other things, the what and how of ... Read more » 421 63   What do high-end restaurants do if a credit card is declined at the end of a meal? Nikhil Kumar Kapoor, studied Business at City University of New York • Updated July 9 Okay, I worked as a server, in a High end restaurant in NYC, Park Avenue, and what we used to do, when a Card declines of a Guest, simply, not to go to the table and tell t... Read more » 15.1K 442   What makes a man stay in love with a woman? Kaori and Robert, lives in Osaka, Japan (1985-present) • Answered June 30, 2023 I have often wondered why my husband has stayed interested in me and loving me for so long. I'm not an easy person to live with. Eventually, I just asked him. He told me tha... Read more » 2.4K 204   I am 73, and walk everyday for 3-4 miles per day. Is it possible that I am wearing out parts of my body, like knees and hips, or is it good for my health to walk that much? Asked in Aging with an Attitude • Answered by Mick W • November 13 Much of the latest medical advice on this now counsels moderation in walking and in all exercise for seniors. Yes, I think 3–4 miles per day may be overdoing it, especially... Read more » 1.7K 278 Read more in your feed

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